Are you ever just exhausted from your own repetitive sins? There are days I’m just so weary of my short temper with my kids. I know sanctification is a slow process, but sometimes I want to cry out to God, “Can’t you just fix me??” 

I was recently reminded of one of my favorite verses. It echoes my own position of parental responsibility, while giving me the healing grace I need (and want to show to my daughters). 

So if you’re like me, channeling some Romans 7 Paul energy, tired of the bad habits and sinful reactions you can’t seem to kick, join me in this Lectio Divina. 

Lectio Divina: A Contemplative Approach to Scripture

Read: What does the verse say plainly?

Read the verse and notice what God says to the prophet Hosea about the people of Israel. Notice what's implied about Israel. Notice what's revealed about God's character. Don’t try to apply it to your own life. Just summarize it or put it in your own words.

“I will heal their waywardness and love them freely, for my anger has turned away from them.” (Hosea 14:4)

Meditate: What might God be saying to you?

Read it again and pay attention to what word or idea stands out to you. Is there something jumping off the page or stirring within you?

“I will heal their waywardness and love them freely, for my anger has turned away from them.” (Hosea 14:4)

…

Once you’ve noticed what stood out to you, explicitly bring God into the conversation. Ask Him the question, “Lord, is there something more you want to say about this?” Then sit quietly for a few minutes, making yourself available for God to bring something to mind and meditating on whatever caught your attention in the Scripture.

Respond: What do you need to say back to God?

Read it again, then respond to the Lord about what stood out from the verse or what you sensed from Him while listening. Share what feels hard, encouraging, or confusing. 

“I will heal their waywardness and love them freely, for my anger has turned away from them.” (Hosea 14:4)

Contemplate: Surrender to God’s affection and Kingship.

Read the verse again. Then, spend a few minutes practicing contemplation: noticing God’s presence, absorbing His instruction, and simply enjoying His companionship. 

“I will heal their waywardness and love them freely, for my anger has turned away from them.” (Hosea 14:4)

If you’re still weary…

Maybe that felt nice, but you know this is a long journey. Consider spending more time in lectio divina throughout this week, using the following verses:

> Isaiah 55:1-3
> Isaiah 55:6-7
> Matthew 11:28-30
> Psalm 103:1-5
> Psalm 103:8-12

And check out this song.